Amount of Fiber, total dietary in Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 9 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Nuts, mixed nuts, dry roasted, with peanuts, with salt added.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.
Water
|
1.75 g
|
1.75%
|
Energy (calorie)
|
594 kcal
|
|
Energy (joule)
|
2485 kJ
|
|
Protein
|
17.3 g
|
17.3%
|
Total lipid (fat)
|
51.45 g
|
51.45%
|
Ash
|
4.15 g
|
4.15%
|
Carbohydrate, by difference
|
25.35 g
|
25.35%
|
Fiber, total dietary
|
9 g
|
9%
|
Sugars, total
|
4.8 g
|
4.8%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
225 mg
|
0.22%
|
Phosphorus, P
|
435 mg
|
0.44%
|
Potassium, K
|
693 mg
|
0.69%
|
Sodium, Na
|
345 mg
|
0.34%
|
Zinc, Zn
|
3.8 mg
|
|
Copper, Cu
|
1.279 mg
|
|
Manganese, Mn
|
1.937 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added